Hypnobirthing groups
Hypnobirthing intensive group at The Art of Wellness (WS14 0PS)
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Upcoming dates:
Sunday 18th May 10.00-16.00
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£125 (inc one birth partner) lunch and refreshments included
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Spend a relaxing Sunday preparing for your birth in a beautiful environment with other local parents-to-be. This is an intensive version of the full hypnobirthing course in a one off session.
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We'll explore:
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Intro to hypnobirthing, how does labour begin, how does the uterus work, how the brain can affect labour/birth, hormones of labour, hypnobirthing techniques, birthing environment, birth preferences, birth partner’s role, optimal positioning, pre-natal bonding, estimated due dates, intervention & special circumstances, decision making tools, breathing techniques, comfort measures & pain relief options, all stages of labour, after birth: placenta, cord clamping, skin to skin...and more!
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Hypnobirthing essentials group at Spark Burntwood (WS7 4UN)
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Upcoming dates:
Sunday 13th April 10.00-13.00
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£30 (inc one birth partner)
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A one-off 3 hour session to cover the essential aspects of hypnobirthing. Perfect for those who may have done hypnobirthing in a previous pregnancy or to go alongside another form of antenatal class. Or maybe for those who can't commit to the full course.
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We'll explore:
How labor begins, the physiology of birth, how your mindset can physically affect your body during birth, hormones of labour, hypnobirthing techniques to build a positive mindset, birth preferences, how your birth partner can help, decision making tools, breathing techniques and a brief overview of the stages of labour.
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