Love Birth Blog

If you're hoping for a physiological birth (that's a birth that unfolds without medical intervention, led by your body and baby), you might be wondering where to even begin?! The good news is that there's plenty you can do in pregnancy to give yourself the best possible chance of a calm, confident birth. Here are my five favourite places to start. 1. Think about your birth environment Birth is a bit like sleep or going to the toilet: it works best when we feel safe, private a